Before we can differentiate between ‹ premise › and ‹ proposition ›, we first need to define what they are. There exists many existing definitions (cf.), but this post will use Aristotle's definition:
A proposition is-equal any message that has a "truth value" —true xor false—. (We can say that a proposition is a claim.)
Valid propositions:
Invalid propositions:
- "Give him some tips." (This is neither true nor false)
An ‹ argument  › is-belong a group of 3 or more propositions, of which, there is one conclusion —the deduced proposition— and at least 2 assumptions —the base propositions—. (Within a domain of discourse, if all of the explicit assumptions and implicit assumptions are true, then the conclusion must be true.)
A premise is-equal a base proposition used in an ‹ argument  ›.
Examples —assume we are in a domain of discourse where Socrates is a short but strong man, all men are mortal, no man is a frog, a frog is an amphibian, and all amphibians are mortal—:
"Socrates is a man." (true premise)
"All men are mortal." (true premise)
"Socrates is mortal." (true, valid conclusion)
"Socrates is a man." (true premise)
"All men are mortal." (true premise)
"Socrates is strong." (true, invalid conclusion)
"Socrates is a man." (true premise)
"All men are tall." (false premise)
"Socrates is tall." (false, valid conclusion)
"Socrates is a frog." (false premise)
"All frogs are mortal." (true premise)
"Socrates is mortal." (true, valid conclusion)
So, per Aristotle's definitions, the difference between "premise" and "proposition" is that the former is a strict subset of the latter —all premises are propositions, while not all propositions are premises—:

"premise" contains only members of "proposition" that are base propositions in the context of an argument.

Now, consider your 1st sentence:
If men evolved from apes then there wouldn't be any ape nowadays.
It must be either true or false, thus it's a proposition.
Consider your 2nd sentence:
There are apes nowadays.
It must be either true or false, thus it's also a proposition.
Therefore, we have a total of 2 explicit propositions in your quote:
"If men evolved from apes then there wouldn't be any ape nowadays" "There are apes nowadays"
With only 2 propositions, an argument cannot exist; without an argument, a premise cannot exist.
However, the reader may personally imply an argument from your quote:
All apes evolve at the same rate. (premise)
There are apes nowadays. (premise)
Therefore, men did not evolve from apes. (conclusion)
And he will be quick to point out that since the first premise is dubious, the conclusion will also be dubious despite being logically valid.